Olive Kebab Garlic Sauce is made from homemade Kefir and organic roasted garlic.
Ingredients: Kefir, Garlic, Mint, Oregano, Salt
Benefits of Kefir:
- It’s a Fantastic Source of Many Nutrients
- Protein: 4 grams
- Calcium: 10% of the RDI
- Phosphorus: 15% of the RDI
- Vitamin B12: 12% of the RDI
- Riboflavin (B2): 10% of the RDI
- Magnesium: 3% of the RDI
- A decent amount of vitamin D
- It’s a More Powerful Probiotic Than Yogurt
- Has Potent Antibacterial Properties
4. Builds Bone Strength
5. Potentially Fights Cancer - Improves Lactose Intolerance Symptoms
- Improves Skin Health
- Improves Allergies
- Supports Digestion and Combats IBS